CATFISH COURTBOUILLON
Cajun Catfish
Catfish courtbouillon (pronounced coo-be-yon) is a spicy fish dish
served over rice.
Ingredients
(Serves 4)
- 2 large catfish fillets
(or any firm fish)
- 150 g onions,
chopped fine
- 150 g celery,
chopped fine
- 2 garlic cloves,
minced
- 80 g butter
- 35 g flour
- 5 ml salt
- 2.5 ml black pepper
- 1 ml cayenne pepper
(or more, for the real cajun flavor)
- 3 large tomatoes
peeled and quartered
(or use a
500 g
can of tomatoes)
- 7.5 dl water
- 350 g hot cooked rice
Procedure
-
In a deep skillet or dutch oven mix the butter and flour together
over low heat to form a roux (a thick, smooth, bubbly mixture).
-
Add the onions, celery and garlic and sautae until tender.
-
Add the tomatoes, salt, pepper, cayenne and water. Simmer covered
for 20-30 minutes.
-
Add fillets and cook until tender and flaky, 15-20 minutes.
Serve on a bed of rice.
Notes
The amount of cayenne here is set for a mildly hot taste. It can be
increased up to
5 ml
for the full nuclear version!
Rating
Difficulty:
easy.
Time:
1 hour.
Precision:
approximate measurement OK, but measure the pepper.
Contributor
Pete Bellas
Citicorp TTI, Santa Monica, California, USA
{randvax | trwrb | philabs | vortex}!ttidca!bellas
Recipe last modified: 5 Dec 86
Original header
Path: decwrl!recipes
From: bellas@ttidca.tti.com (Pete Bellas)
Newsgroups: mod.recipes
Subject: RECIPE: Catfish courtbouillon
Message-ID: <9361@decwrl.DEC.COM>
Date: 17 Apr 87 05:50:36 GMT
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Organization: Citicorp TTI, Santa Monica, California, USA
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