YAM CURRY
Yams in yogurt and spices!good lamb curry substitute
The yams in this dish are cooked in a sauce very much like that traditionally
used for meat. Serve with chapatis and rice. The recipe is derived from
one in The Hamlyn Curry Cookbook, by Meera Taneja, which I
recommend highly.
Ingredients
(Serves 4)
- 450 g tender yams
- 15-30 ml salt
- 750 ml vegetable oil for deep frying
- 5 cm fresh ginger root
- 1 garlic clove
- 30-50 ml vegetable oil
- 5 ml cumin seeds
- 2 green cardamoms
- 1 bay leaf
- 4 peppercorns
- 2.5 cm stick cinnamon
- 5 ml turmeric
- 2 ml chili powder
(or use cayenne pepper)
- 5 ml ground coriander
- 2 ml garam masala (optional)
- to taste salt
- 120 g fresh tomatoes
(or use
250 g
canned tomatoes)
- 60 ml yogurt
- 400 ml water
- 15 ml chopped coriander leaves (cilantro)
Procedure
-
Peel the yams, cut them into
2.5 cm
cubes, place in a colander and sprinkle liberally with salt. Let stand
10-15 minutes, then dry on paper towels.
-
Meanwhile, finely chop the onion, ginger, and garlic, and roughly chop the
tomatoes. Heat the il over a moderate flame, add the cumin seed, and cook
until they begin to
splutter. Add the chopped onion, ginger, and garlic. Cook until the onion
is a rich golden color. Add all the spices and season with salt to taste.
Cook a few seconds more, and then add the tomatoes. Let this cook while you
continue as below.
-
Heat the oil for deep frying to
180C
and cook the yam cubes, a few at a time, until golden brown. Drain on
absorbent kitchen paper. Set aside.
-
Add the yogurt to the tomato mixture, and continue to cook until the oil
begins to separate out. Add the water and bring to a boil. Let boil a few
minutes, then add the yam cubes, reduce heat, and simmer, covered, for about
25 minutes.
-
Serve hot, garnished with the chopped coriander.
Rating
Difficulty:
easy to moderate.
Time:
1 hour preparation, 30 minutes cooking.
Precision:
measure the ingredients.
Contributor
John Hughes
Brown University, Providence RI
ihnp4!brunix!jfh
Recipe last modified: 21 Apr 86
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Path: decwrl!recipes
From: jfh@brown (John Hughes)
Newsgroups: mod.recipes
Subject: RECIPE: yam curry
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Date: 4 Jul 86 03:37:28 GMT
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