SESAME GRANOLA

A crunchy sesame seed granola

I got this recipe from the back of a page from a green engineering pad with a circuit diagram on the other side. Where it came from before that I do not know.

Ingredients

(About 6 servings)

1/2 cup vegetable oil
1/2 cup honey
1 tsp vanilla extract
2 cups rolled oats (quick or old fashioned oatmeal, uncooked)
2 cup wheat flakes
1 cup sunflower seeds
1 cup raisins
3/4 cup sesame seeds
1/2 cup chopped walnuts
1/2 cup flaked coconut

Procedure

Preheat oven to
Combine all the dry ingredents and mix well (do not break up the wheat flakes).
Heat oil, honey and vanilla in a large saucepan.
Remove from heat and mix in the other ingredients stir until everything is coated well.
Spread into a 13\(19-inch baking pan, and bake at for 15-20 min or until golden brown.
Allow to cool before removing from pan.

Notes

These are much better than any "store bought" granola. I eat it as desert or carry it instead of gorp when backpacking. It is very good eaten straight, with no milk.

Rating

Difficulty: easy.
Time: 15 minutes preparation, 20 minutes cooking
Precision: no need to measure.

Contributor

 
Pat Caudill 
Tektronix, Inc., Portland, Oregon, USA 
patc@tekcrl.tek.com tektronix!tekcrl.tek.com!patc

Recipe last modified: 27 Sep 87

Original header

Path: decwrl!recipes
From: patc@tekcrl.tek.com (Pat Caudill)
Newsgroups: alt.gourmand
Subject: RECIPE: Granola
Message-ID: <12202@decwrl.DEC.COM>
Date: 12 Dec 87 16:53:10 GMT
Sender: recipes@decwrl.DEC.COM
Distribution: alt
Organization: Tektronix, Inc., Portland, Oregon, USA
Lines: 60
Approved: reid@decwrl.dec.com

 Copyright (C) 1987 USENET Community Trust
Permission to copy without fee all or part of this material is granted
provided that the copies are not made or distributed for direct commercial
advantage, the USENET copyright notice and the title of the newsgroup and
its date appear, and notice is given that copying is by permission of
the USENET Community Trust or the original contributor.